Episode Three: Creating a Safe Space Mental Health and Safeguarding in the Workplace!
Автор: MBKB Training
Загружено: 2025-04-16
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In the third episode of MBKB Talks, we’re joined by a truly inspiring guest – our Safeguarding and Welfare Manager, Katie Biggs!
This episode, Creating a Safe Space: Mental Health and Safeguarding in the Workplace, dives deep into the importance of well-being in professional environments. Katie shares her powerful journey, from her early career experiences to becoming a passionate advocate for safeguarding and mental health at MBKB.
We explore what it really means to create a safe, supportive space for others, how to spot the signs that someone might be struggling, and the small actions that can make a big difference.
Tune in for an honest and insightful conversation filled with warmth, guidance, and practical takeaways for anyone looking to foster a more mentally healthy workplace.
Need support or want to explore tools that could help your mental health? Here are some Katie recommends:
• My Possible Self - https://www.mypossibleself.com/
• FearTools - https://feartools.com
• Balance App - https://www.balanceapp.com/
• Samaritans - https://www.samaritans.org/
• Andy’s Man Club - https://andysmanclub.co.uk/
• Mind - https://www.mind.org.uk/
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