Gynecologist: 5 Teas at Night That Boost Collagen, Deep Sleep & Anti-Aging Support | Women Over 50
Автор: Senior Health Path
Загружено: 2025-11-09
Просмотров: 26028
Описание:
Gynecologist: 5 Teas at Night That Boost Collagen, Deep Sleep & Anti-Aging Support | Women Over 50
Many women over 50 believe aging skin and restless nights are inevitable—but science says otherwise. In this episode, Dr. Eliza Hart, a board-certified gynecologist, shares five bedtime teas that rebuild collagen, balance hormones, and promote deep sleep naturally. These gentle remedies support women’s health, senior health, and overall vitality for life after 50, especially during menopause. Perfect for viewers seeking trusted advice for the elderly and practical health tips that nurture both body and mind. Discover how nightly nourishment can restore calm, radiance, and confidence—proving age is not the end, but the beginning of graceful renewal.
👉Timestamps:
00:00 - Introduction
01:42 - 1. Green Tea – The Collagen Guardian
05:00 - 2. Rooibos Tea – The Elasticity Booster
08:17 - 3. Peppermint Tea – The Digestive and Detox Support
11:29 - 4. Hibiscus Tea – The Circulation and Skin Reviver
14:50 - 5. Lemon Balm Tea – The Cortisol and Sleep Regulator
17:59 - Bonus – White Tea: The Cellular and Collagen Protector
20:58 - How to Drink These Teas for Maximum Results
24:24 - Reclaim Your Night, Rebuild Your Glow
#seniorhealth #womenhealth #adviceforelderly
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
