Grow Beyond Your Limits | Tips to Break Your Comfort Zone | Self Help Malayalam | Dr. Mary Matilda
Автор: Mary Matilda
Загружено: 2025-11-22
Просмотров: 31762
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Our comfort zone may feel safe, but staying in it for too long can slowly harm our happiness, growth, and confidence. It limits new experiences, blocks progress, and keeps us stuck in the same routine. Everyone knows the solution — break the comfort zone. But the real challenge is how to do it. In this video, Dr. Mary Matilda explains simple yet powerful ways to step out of your comfort zone. She shares practical methods that help you overcome fear, take small risks, and develop the courage to try new things. Even small, daily discomforts help you build resilience and confidence.With the right mindset and consistent effort, anyone can grow beyond limitations and discover their true potential. Real change begins at the edge of your comfort zone. A small step out of your comfort zone can lead to a more confident, energetic, and fulfilling life.
#breakthelimits #comfortzone #MaryMatilda
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
For training enquiries please contact:
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+919388605198
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