The shame of letting go... when you can no longer play the roles (Jan. 25, 2026 edited version)
Автор: Suzanne Chang
Загружено: 2026-03-19
Просмотров: 2049
Описание:
The exhaustion of playing roles & feeling 'never good enough' in this system. The shame of letting go & exploring how the 'economy of unworthiness' keeps us stuck in a hamster wheel of productivity.
Patreon Meeting from January 25, 2026 (edited version)
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Explore | 1:1 sessions: https://suzannechang.net/
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Chapters
0:00 — Acclimatizing to the Unknown (The transition from "doing" to "being")
15:15 — The Internal Attacks (Distinguishing Guilt from Reality)
25:00 — Finding the Evenness (The loss of attachment and the beauty of "flatness")
43:00 — Relational Conflict (Navigating child and parent dynamics)
1:02:00 — The Foreignness of Safety (Why peace can feel like a threat)
1:17:00 — The Illusion of Human Worth (Deconstructing why we "measure" ourselves)
1:22:00 — The Economic Hamster Wheel (Breaking out of the productivity trap)
1:45:00 — When even 'awakening' becomes unimportant (True evenness)
2:00:00 — Facing the Cold System (Navigating harsh work environments)
2:10:00 — When Care Becomes Cruel (The shadow side of "helping")
The shame of letting go... when you can no longer play the roles
#shame #worth #economy #productivity #lettinggo #hamsterwheel #noself #healing #endofseeking #awakening
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