Green Fig & Saltfish | Island Pride | Authentic Caribbean Breakfast

Описание: On February 22, St Lucia celebrates Independence. Green Fig and Saltfish is one of the island’s most beloved national dishes, and today’s meal was inspired by that tradition and the many island friendships I cherish.
Made with green fig/bananas, flaked saltfish, and fresh island seasonings, this dish is more than a meal — it is a symbol of heritage, resilience, and pride across the Caribbean.

This video features cultural inspiration from the Windward Islands – St Lucia, St Vincent & the Grenadines, Grenada, and the Commonwealth of Dominica.
Whether enjoyed for breakfast or lunch, green fig and saltfish is a true taste of island pride.

And this is Storytime & Cooking with Forsi.
Windward Islands Caribbean Breakfast.

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At Storytime and Cooking with Forsi, we share stories and cook easy and flavorful food. Subscribe to my channel:    / @forsijoseph  .

Here's the link to my children's eBook entitled The Christmas Hike: https://www.amazon.com/dp/B0BMPGQX32?...

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