Banana bread with Chickpea Flour (gluten free)
Автор: From Pistachio With Love
Загружено: 2020-04-19
Просмотров: 864
Описание:
I am a big advocate of using pulses/legumes in dessert, not only do they enhance the taste but they also add nutritional value to the dessert. Here I bring you a unique way to making the all time favorite banana bread. This recipe replaces wheat flour with chickpea flour or gram flour, which is basically a flour made from varieties of ground chickpeas. The chickpea flour has higher proportions of proteins, fibers and carbohydrates compared to the normal flour and adds so much more flavor to this banana bread. The first bite of this gluten free banana bread totally surprised me with how different and delicious it tastes. And pecans in this banana bread only make it more irresistible.
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Full recipe below:
Ingredients:
2 Ripe Bananas
75ml Vegetable oil
2 Whole Eggs
2 Tablespoons Honey
50g Brown Sugar
60g Gram/Chickpea Flour
50g Pecans Ground
25g Pecans Chopped
1Tablespoon Cinnamon Powder
1Teaspoon Vanilla Extract
¾ Tablespoon Baking Powder
Pinch of Salt
Directions:
Its quite a straight forwards recipe really. Always start with prepping all the ingredients. Mash the ripe bananas ( I use a fork to mash) and grind and chop the pecans.
Coat your baking dish with a thin layer of oil and line it with baking paper. I used a rectangular 23.8x14x5.5 cm oven baking dish for this recipe.
Preheat the oven to 160°C (Fan).
In a whisking bowl, whisk together eggs, sugar, honey, vanilla extract and oil. Add the mashed bananas and give it another whisk.
Next, "using a sieve" add the chickpea flour, baking powder, cinnamon powder and salt ( the chickpea flour tends to clump a lot so I highly recommend using a sieve). Whisk until combined (do not over mix).
Then add the ground pecans and chopped pecans, combine using a spatula.
Pour the mix into your coated baking dish. You can add few pecans on the top for decoration but it is totally optional. bake for 50mins to !hr at 160°C until the tooth pick comes out clean.
Let is cool before serving.
https://www.frompistachiowithlove.com...
Thank you for watching!
Enjoy! From pistachio with love :)
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Website: https://www.frompistachiowithlove.com/
Instagram: / frompistachiowithlove
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