How Much Body Fat Is Unhealthy? Dr. Fuhrman’s Advice on Weight & Longevity

Описание: In this conversation, I discuss why even modest excess body fat - despite a healthy diet - can still raise risk for chronic disease, including cancer. We explore how food choices, insulin resistance, and the fat-sugar combo affect weight and immune function. I also weigh in on whether adding eggs to a plant-based diet impacts disease risk or longevity.

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