25-30 min Sugar-free Low Carb High Protein Gluten & Sugar-free Keto Turkish Sugar Cookies Şekerpare
Автор: Ali Deris
Загружено: 2022-10-25
Просмотров: 101
Описание:
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Makes 8 small sugar cookies
Macros: ~50cal 5p 1.5c 2f
For 1 cookie
Ingredients:
For the sugar cookies
1 scoop of protein powder I used @ansperformance vegan vanilla chai protein powder (or 1/4 cup flour of choice)
3 tbsp coconut flour
1 tbsp 0 calorie sweetener of choice I used @goodgoodbrand stevia
1 tbsp psyllium husk I used @rootalive
1/4 tsp baking soda & baking powder
Pinch of salt
1 egg
1/2 tsp vinegar
3 tbsp yogurt of choice
1/4 cup unsweetened milk I used @silk protein milk
Topping:
8 peices of roasted hazelnuts, almonds, or walnuts
For the Sugar Syrup:
1/4 cup 0 calorie sweetener
1/4 cup water
1/4 tsp vanilla or lemon extract or lemon zest
Instructions:
1. Preheat the oven to 350F/180C.
2. Meanwhile make the cookies by combining all the ingredients in a bowl. Mix until a ball of dough is formed.
3. Cut the dough into 8 peices and shape them like cookies. place a peice of hazelnut, almond, or walnut in the middle of the cookie.
4. Bake the for 10-12 min.
5. Meanwhile make the sugar syrup by combining all ingredients in a pan and bringbto a boil. Simmer until the cookies are cooked.
6. When your cookies are cooked immediately pour the hot sugar syrup on the cookies and let them cool until the cookies have soaked all the syrup
7. When the cookies have soaked all the syrup enjoy with tea or milk 🤤
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