DiscoverURself Channel introduction | Zenhood ~ Blissful life ~ Holistic WellBeing ~Inner Wisdom

Описание: Welcome to the DiscoverURself. This channel is exclusively made to create awareness about Holistic WellBeing. We can achieve this through Meditation, great vegetarian nutrition, and a positive mindset through affirmations, relaxation, Calming & Meditation Music. We provide Guided meditation and information on helping you attain Zenhood, blissful life, and awaken your inner wisdom. In this Channel, you will find diverse videos on Holistic Well-being covering, physical well-being, mental well-being, and spiritual well-being. At DiscoverURself, We have an in-house practice, which works on 4-Q's. Health Quotient (HQ), Intelligence Quotient (IQ), Emotional Quotient (EQ), and, Spiritual Quotient (SQ). This is based on Ayurveda, other literature, and through my experiential learning acquired over the last 8+ years practicing awareness to these 4-Qs. We also provide Videos on Guided meditation using various breathing exercises/pranayama.

To watch our earlier Videos:

Intelligence Quotient (IQ)~ Financial Freedom -a way for Blissful Living
   • Your Complete Intelligence Guide: Mind, Co...  

Power of Holistic Parenting | Know Your Purpose
   • 5 Holistic Parenting Practices That Transf...  

Financial Security an ignored catalyst for the Holistic Well-being
   • Financial Intelligence That Changed My Lif...  

Materialistic life to Spiritual life ~ ZENHOOD JOURNEY | IQ Series Part 2
   • From Prince to Buddha: Why Material Succes...  

Insights on mind | awaken the sleeping giant | IQ Series part 1
   • Unlock Your Brain's Hidden Superpower!  

What is a Holistic Health | Physical, Mental & Spiritual Well-Being | Blissful living
   • Complete Wellness Through Natural Solution...  

Zenhood through Kapalbhati Pranayama | Guided Meditation for Bliss
   • SQ Series: ZenHood Through Kapalbhati Pran...  

Guided Meditation for Healing through Breathing | Relaxation, Mindfulness, Meditation, Pranayama
   • SQ Series: Ancient Pranayama Meditation fo...  


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For more content on Meditation and Holistic Well-Being. Put on the Bell Icon Notification about our new content, which we plan to release multiple times in a week.

DISCLAIMER:
**The information provided is a personal experience - I don't have any medical, yoga, or any other alternative medicine degree or experience. All information posted is for educational and informational purposes ONLY. While I do have a Master’s & a Ph.D. degree in Biotechnology/Biochemistry, I am NOT a doctor, dietician & registered yoga practitioner. I am just stating my informed opinion/experience, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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#GuidedMeditation #emotionalintelligence #Pranayama #meditation #holisticwellbeing #blissfulliving #zenhood #innerwisdom #holistichealth #affirmations #discoverurself