How to Fall Asleep (FAST)

Описание: Discover these tricks to fall asleep instantly and wake up feeling refreshed. In this video, we’ll reveal proven sleep hacks, best techniques, and the best natural remedies for insomnia that actually work. If you’re dealing with racing thoughts at night, poor sleep quality, or just want to learn how to sleep better, these tips can help you fall asleep in under 2 minutes!

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

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Learn the 25 natural ways to lower cortisol: ▶️ https://drbrg.co/4kR6yOM


Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.