Surviving the Omoplata: Techniques and Tactics for Escaping the Shoulder Lock
Автор: Trillo Jiujitsu Academy
Загружено: 2023-01-25
Просмотров: 243
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An Omoplata is a shoulder lock technique used in Brazilian Jiu-Jitsu (BJJ), Judo, and other grappling arts. It is a submission hold that is applied by using the legs to isolate one of the opponent's arms, and then using the hips to rotate the arm and apply pressure on the shoulder joint.
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