Top 3 Supplements for Sensitive People |Empaths |HSP

Описание: #healthsupplements #medicalmedium #empathsupport

As an empath or HSP you have a more delicate system that needs extra support. Our nervous systems are very sensitive which can cause a lot of stress, anxiety and dis-regulation.

In this video I share my top 3 supplement recommendations to support empaths and highly sensitive people. It IS possible to thrive as an empath, find emotional regulation and protect yourself from overwhelm and overstimulation with the help of nutrition and supplements for mental health.

I’m Sarah K Grace, psychic surgeon and empath survival specialist. Join me here for all things consciousness, awakening, self improvement, energy healing and trauma and addiction healing. You are not alone.


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Disclaimer I am not a doctor. All modalities listed are suggestions. I do not advocate any specific therapy, and cannot be held liable for your choices, experiences or actions. If you choose to engage in any of the following modalities, I recommend you have the support of a therapist, healer, and/or doctor to assist your process. Do not try to do this alone. Significant discomfort can result from embarking on the healing journey. You are ultimately responsible for your own well-being, choices and actions and outcome.