Relieve Digital Eye Strain with the 20-20-20 Rule | Eye Care Tips from Adarsh Hospital Shivamogga.

Описание: Relieve digital eye strain by following the 20-20-20 rule! 👁️💻 Every 20 minutes, look at something 20 feet away for 20 seconds. For comprehensive eye care and more tips on maintaining healthy vision, visit Adarsh Hospital 🏥 and consult our specialists! 👨‍⚕️👩‍⚕️


Consult our expert. 🩺👨‍⚕️👩‍⚕️
𝐅𝐨𝐫 𝐚𝐧𝐲 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐢𝐞𝐬: +91 6366685201/6366685401
𝐁𝐨𝐨𝐤 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭: https://bit.ly/Adarshhospital (Link In Bio)

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