10 minutes of OSTOMY Tips & Advice |

Описание: Living with an ostomy can feel overwhelming, especially at the beginning. In this video, I share 10 minutes of real-world ostomy care and stoma advice based on lived experience, focusing on practical tips, daily routines, and mindset shifts that can make ostomy life feel more manageable and less stressful. This is not medical advice, just honest guidance from someone who understands the day-to-day challenges.

Whether you’re new to an ostomy, facing leaks or skin issues, or just need reassurance that you’re doing okay, this video is meant to help you feel more confident and supported. Ostomy life does not have to limit you, and with the right care habits and perspective, it can become just another part of living fully.

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Going through cancer treatment and ostomy surgery can make you feel like a completely different person, and that's okay. This video addresses the emotional impact, sharing the speaker's personal experience of feeling changed after colon surgery and an ileostomy. It's a reminder that while you may feel different, your core identity remains, and a healing journey is possible.