Difficult Relationships - Developing Clarity of Perception When Dealing With Other People

Описание: Relationships are a fundamental aspect to our existence. From the time we are born to the time we have grown to be self-sufficient adults, we rely on human interaction and care in order to survive.  

The foundations to how we relate to others is created largely through childhood and continues to expand and grow throughout our lives. As we grow, our relationship needs change.

One of the key recurring issues I see in my coaching practice are people who are unhappy with some aspect of their relationship with another person.

It could be their spouse, their parents, their boss, or friends. Whatever the nature of the relationship, somewhere along the way, people have become unhappy with how they interact with this other person.

They are no longer getting their needs met.

What happened? Whose fault is it? Is it them, you, or perhaps both?

In today's video, I explore the above questions with you and help to break down the often confusing and highly emotional world of difficult relationships. 

You'll discover:

What is the cause of our unhappiness?
5 key questions to ask yourself in order to gain greater clarity in any relationship
The critical 'agreement' that we all need to remember when dealing with anyone
Who our teachers are and where to find them
What technique to do when experiencing high emotions
How to talk to anyone you are having difficulty with
What you need to know in order to allow any relationship to flourish and grow...

5 Key Questions:

1. Where or how did this person disappoint me?
2. How would I have liked them to act?
3. Has this person ever disappointed me in this way before? If yes, how?
4. Where might this person have acted this way with other people? What are some other examples that I know of?
5. How is my happiness tied to this person's behavior?

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For more information about Beyond You Coaching, please visit: https://www.beyondyou.coach/

If you'd like personal 1:1 coaching with me, please review my 1:1 coaching page and book your free 30 min coaching call: https://www.beyondyou.coach/coaching/

About Elizabeth Hancock CSC, CSC:

I help people who feel lost and stuck regain control of their lives through energetic practices and the power of mindfulness. I love helping people and have always served as a mentor and coach my entire life. My passion has always been to help others gain a greater understanding of themselves. I have a bachelors in Psychology and hold a professional life coaching certification through an ICF accredited program. But, probably my most valuable training has simply been the school of life and my 25 year meditation practice. As a long time meditator, I know how the mind works and I help guide people in understanding their own minds so that they can use these inner tools and practices to help them stay balanced, grounded, and joyful no matter what the external circumstances are. This is the core of what I do, to simply remind everyone that they are powerful beings and that they have the power to create a life they love.

Thanks for watching!

Elizabeth Hancock