How Values Alignment is Key to High-Performance at Work S1E5

Описание: Values relate to our core beliefs about life and ultimately act as internal measures about how our life is going, and whether we need to take corrective action.

When we’re not living in accordance with our values, it feels like something is broken. We can feel more tension in the body. We are more susceptible to bouts of anxiety, sadness, and depression.

When we are living in accordance with our values, things seem to flow like water. We will still face difficulty, but we’ll do so in alignment with our core selves, so weathering the storm becomes easier.

In this video, I explore the role that Values Alignment plays when it comes to performance at work and job satisfaction, and what you can do to define your values and use them in your decision making.
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SHOW NOTES
Links to resources mentioned:
1)
https://www.researchgate.net/publicat...
2) https://www.sciencedirect.com/science...
3) Survey: https://www.sciencedirect.com/science...
4) https://www.researchgate.net/publicat...
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5) MY ORIGINAL ARTICLE ON THIS EPISODE TOPIC
  / the-importance-of-values-alignment-to-perf...  
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