If You Want to CHANGE Your Life in 2026 | Use This 3 Step System | English Podcast | Ep 2

Описание: Do you feel like you are waiting for your life to start?

If you have big goals for 2026 but feel "stuck" in the same old habits, this video is the system you have been looking for.
In this episode of the Follow English Visual Podcast, we dive deep into the psychology of real change. It’s not about willpower, and it’s not about being "lazy." It’s about understanding the mechanics of decision-making.
Alex (The Mentor) reveals to Nora (The Student) the 3 Psychological Rules to stop wishing and start doing.

🚀 IN THIS VIDEO, YOU WILL LEARN:

• The "Ex-Boyfriend Rule": Why most people fail because they don't truly "decide." Learn the difference between a preference and a decision (and why you need to "burn the boats").
• The "2-Minute Tax": The simple hack to beat procrastination instantly. How to trick your brain into taking action before your motivation fades.
• The "Climber’s Mindset": Why achieving your goals might not make you happy—and what actually will. We discuss the "Arrival Fallacy" and why Progress = Happiness.
• English Vocabulary for Success: Learn high-level English phrases, idioms, and expressions related to psychology and personal growth in a natural conversation.

🧠 THE 3-STEP SYSTEM EXPLAINED:

1. Rule 1: Cut off the alternative (The Surgeon’s Cut).
2. Rule 2: Pay the "Action Tax" immediately.
3. Rule 3: Focus on the climb, not the summit.
Start using this system today. Don't just watch this video—pick ONE goal and apply the rules.
🎧 ABOUT THIS SERIES: "Follow English" is a Visual Podcast designed to help you Level Up Your Life while you Level Up Your English. We believe that learning a language should be inspiring, practical, and life-changing.
👇 SUBSCRIBE FOR MORE: If you want more episodes on Mindset, Motivation, and English Fluency, hit the Subscribe button and turn on the bell icon!
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