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3 Level D1 Scoring Workout | Improve your guard skills and Touch

Автор: Niyi Olabode

Загружено: 2025-06-26

Просмотров: 1281

Описание: What's good with y'all, in this vid I just go through my typical scoring workout as a former D1 hooper and current pro. This workout is a mix of finishing, dribble combos, and a variety of shots that every high level guard needs to have in their bag. Doing this workout 3 to 4 times a week will exponentially increase you call handling and shooting off the dribble.

It's a rather quick workout but to be honest you shouldn't be spending more than an hour and 15 if you are working out by yourself. I hope y'all enjoy the video and let me know in the comment what other types of basketball workouts y'all would like to see.

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3 Level D1 Scoring Workout | Improve your guard skills and Touch

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