Deep Healing Music for Stress & Anxiety | Yoga, Meditation & Sleep 2026
Автор: Hourly Tunes
Загружено: 2026-01-29
Просмотров: 20
Описание:
Discover deep peace with this healing music designed for instant stress relief, yoga practice, and deep sleep. This 1 Hour soundscape releases negative energy and calms the nervous system instantly.
Welcome to HourlyTunes. In this 2026 exclusive mix, we have combined soft ambient instrumentation with the 432Hz frequency—known as the heartbeat of the Earth. This track is perfect for:
🌿 Yoga & Stretching: gentle rhythms to help you flow through Vinyasa or hold Yin poses.
🧘 Meditation: clear subconscious blockages and find stillness.
💤 Deep Sleep: cure insomnia and drift off within minutes.
📚 Study & Focus: eliminate background noise and improve concentration.
Recommended Listening Volume: 30% - 50% Headphones: Recommended for binaural benefits, but not required.
Helps with:
Anxiety & Panic Attacks
Overthinking & Burnout
Chakra Balancing (Heart Chakra)
Somatic Healing
Video Chapters: 0:00 - Instant Calm (Breathing induction) 15:00 - Deepening the State (For Yoga Flow) 45:00 - Theta Wave Transition (For Meditation) 1:00:00 - Delta State (For Sleep & Healing)
#MeditationMusic #Yoga2026 #432Hz #StressRelief #HourlyTunes #HealingMusic
🔴 Subscribe to HourlyTunes for weekly 1-Hour music mixes: / @hourly_tunes
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