The Real Reason Monkey Can't FOCUS (And How to Fix It)
Автор: Dopamine Monkey
Загружено: 2026-01-11
Просмотров: 4
Описание:
The average person's attention span has dropped to 8.25 seconds. That's less than a goldfish. Monkey sits down to work on one thing. Just one thing. Ten minutes later he has 47 browser tabs open and no idea how he got there. Monkey starts writing an email. Remembers he needs to check something. Opens a new tab. Sees a notification. Opens another tab. Forgets the email exists.
In this 6 minutes and 21 seconds video, we explore key insights that can transform your perspective.
⏱️ TIMESTAMPS:
0:00 - The Browser Crash
1:01 - The Myth of Multitasking
1:33 - The Attention Economy
2:13 - The Novelty Trap
2:59 - The Confession
3:30 - The Single Tab Reset
4:10 - Five Tricks to Tame the Browser
5:29 - The Choice
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Comment below: How many hours does YOUR screen time say?
#phoneaddiction #dopamine #scrolling #digitaldetox #screentime #mentalhealth
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