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Stress Management 🧘 | Learn Daily English Through Real Conversations | Daily English Podcast
Автор: Daily English Podcast
Загружено: 2025-12-08
Просмотров: 36
Описание:
🧘 Improve your English while learning how to talk about managing stress!
In this episode, we discuss stress management — identifying stress triggers, techniques to stay calm, breathing exercises, mindfulness tips, and ways to maintain a healthy work-life balance.
🎧 Listen, repeat, and learn natural English expressions you can use when talking about stress, relaxation, and self-care routines.
🗣 Level: A2–B2
🎙 Format: Easy English conversation
💬 Topic: Stress Management
Subscribe for more daily English podcasts and keep improving your listening & speaking skills every day! 💪
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