Ranking Every BJJ Guard for the Older Grappler | Tier List & Strategy Breakdown
Автор: Silver Grappler
Загружено: 2025-03-09
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Ranking Every BJJ Guard for the Older Grappler | Tier List & Strategy Breakdown
Not all guards are created equal—especially when you're an older grappler! In this video, I break down and rank all the major Brazilian Jiu-Jitsu guards based on their effectiveness, ease of use, and practicality for older practitioners. Whether you're training in gi or no-gi, I analyze the pros and cons of each guard and how they impact longevity, energy conservation, and overall game strategy.
From classic closed guard to modern lapel and open guards, I’ll give you insights into which ones are worth investing your time into and which might be best left to the young, flexible competitors. Stick around for my full tier list and find out which guards best suit your game as a seasoned BJJ practitioner!
💬 Do you agree with my rankings? What’s your go-to guard as an older grappler? Let me know in the comments!
Timestamps:
00:49 - Closed Guard
02:54 - Reverse Closed Guard
04:07 - Octopus Guard
05:53 - 50/50 Guard
08:25 - Turtle Guard
11:07 - Spider Guard
12:59 - Lasso Guard
14:23 - De La Riva Guard
17:32 - Half Guard
19:55 - Reverse De La Riva Guard
22:02 - Tornado Guard
24:09 - Rubber Guard
26:44 - Lapel Guard
29:44 - Deep half Guard
32:32 - Single X Guard
33:44 - X Guard
36:06 - K Guard
38:09 - Butterfly Guard
41:54 - Final Thoughts
🔔 Don’t forget to like, subscribe, and hit the bell for more BJJ content tailored for the experienced grappler!
#BJJ #BrazilianJiuJitsu #BJJForOlderGrapplers #GuardRanking #BJJTierList
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