Yoga Nidra - Relaxing music for Deep Sleep and Stress Relief

Описание: Yoga Nidra - Relaxing music for Deep Sleep and Stress Relief
Relaxing music for deep sleep.delta waves.calm background for sleeping meditation yoga.
Sleep Healing meditation Music


Yoga Nidra (योग निद्रा) is a way deep relaxation process with sleep meditation.
This type relaxation is far deeper in its rejuvenation effect than normal sleep. Developed and used by many yogis over ages, yog nidra is one of the easiest way to meditate while one also relaxes deeply.

Play this yog nidra calming music and get in bed for a deep sleep. The volume should be fairly audible and keep your phone or speakers at a good distance during yoganidrasana.


Copyright policies: Only for personal use. All sessions, codes and the way of their use are ownership of BEYOND PLACEBO. Cannot be copied, used in professional sessions or sold in any form.

Music: YouTube Audio Library - Dreaming in 432 Hz by Unicorn Heads

About the Project Beyond Placebo:
Founder Sukhendu Mandal (PhD). Beyond Placebo is a writing project with scientific studies in consciousness and ancient yogic systems. Check out the upcoming books at www.beyondplacebo.co.in. The author shares process of awakening in the first book that was written with more than 25 years of yoga and meditation practice. The second book shares the entire cycle of ascension through a set of 24 quantum codes, available to be activated for anyone through the book.

Disclaimer: These videos are for educational purpose only. The idea of spirituality and quantum session are to be part of personal wellness habits. There is no medical prescription or treatment provided here. The creator and owner of this material donot take responsibility of any direct or indirect effect whatsoever, that the user may experience.