Why Indian Youth Is Always Tired | The Burnout Generation Explained.
Автор: JacksonAiden official
Загружено: 2026-02-08
Просмотров: 25
Описание:
Why are so many young Indians feeling tired all the time — even after sleep, weekends, and holidays? This deep-dive documentary podcast breaks down the real reasons behind youth burnout in India: poor sleep cycles, screen addiction, academic pressure, work culture, long commutes, junk diet, coaching stress, job insecurity, and constant digital overload.
From late-night scrolling to early-morning alarms, from exam race to corporate grind — this episode connects science, lifestyle, and system-level pressure to explain why energy levels are crashing across the young population. Backed by research trends, behavioral science, and real social patterns — no motivational fluff, only reality check.
If you feel tired without knowing why — this episode is for you.
#IndianYouth #Burnout #WorkCulture #SleepCrisis #Stress #IndiaReality #YouthCrisis #DocumentaryPodcast
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