Branson Chiropractor - Shoulder pain relief - DNS 5 month side lying
Автор: Advanced Spine and Joint
Загружено: 2020-04-29
Просмотров: 1110
Описание: The shoulder is an inherently mobile joint, with more ROM than any other joint in our body. When compared to the hip, they have certain similarities and important distinctions. They are both ball and socket joints. They are both girdle joints. The pelvic girdle though is connected, left and right, far more stable and less mobile than our shoulder girdle. The shoulder girdle is comprised of the scapula, and its connection to the body via the collar bone and most importantly the scapular stabilizing muscles. These muscles control position of the scapula in relation to the body and to the arm/shoulder socket. In this DNS 5 month side lying position we are training ideal stabilization of the shoulder girdle. This helps improve shoulder position in life's movements. It is a great therapy for shoulder impingement, rotator cuff issues and many others.
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