What is Velocity-Based Training?
Автор: Human Kinetics
Загружено: 2021-05-11
Просмотров: 1166
Описание:
Author Nunzio Signore explains what Velocity-Based Training (VBT) actually is.
Eliminate the guesswork by using hard data for the design and implementation of training programs. With the help of Velocity-Based Training, you can safely and efficiently build stronger and more powerful athletes. Find out more: https://bit.ly/3tOl9PP
#VBT #strengthcoach #athletictraining
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