Top 3 Vitamins to Stop Cramps & That Restore Leg Strength in Seniors

Описание: Top 3 Vitamins to Stop Cramps & That Restore Leg Strength in Seniors

In this video we will discuss the top 3 vitamins to stop cramps & that restore leg strength in seniors, Learn how Vitamin D, Magnesium, and Vitamin B12 can alleviate muscle cramps and improve overall mobility in Seniors specially over 60.

Timestamps :
0:00 Top 3 vitamins every senior must take
0:10 Signs of vitamins deficiency in seniors
1:25 Vitamin D benefits for seniors health
2:52 Vitamin B12 benefits for seniors health
4:32 Magnesium benefits for seniors health

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dr irfan azeem


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#drirfanazeem
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🩺 Disclaimer:
"This video was created for educational purposes and should not be used as a substitute for medical advice
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