Wing Tsun Kung Fu, first contact movement exercises, part 5 - Wing Chun training -
Автор: Ralph Haenel
Загружено: 2023-12-04
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Wing Tsun Kung Fu, first contact movement exercises, part 5 - Wing Chun training - #DasWingTsun
Flashback 2015
In part 5, I initially show the entry exercises with a few options, including one of the BlitzDefence scenarios and punching.
The main objective is this time the start of pushing exercises.
First contact exercises with isolated, partially over-exaggerated movements.
The evolution from training first ideas, techniques, scenarios towards applying concepts in the moment with good balance, transitions with flexible whiplash-like power.
with Thomas & Sifu Philip
camera: Sifu Chris
mobile adaptive structure
activating muscle- and movement-chains
stance, balance and positioning
👉 http://www.wingtsunkungfu.com
#wingtsun #kungfu #wingchun #martialarts #hänelwingtsun #movementmojo #daswingtsun
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