Feet in Straps - X Bend and Stretch on Pilates Reformer
Автор: Pilates & Fitness TV
Загружено: 2017-06-20
Просмотров: 10239
Описание:
This is a fun variation for Feet in Straps. Crossing the ropes adds considerable challenge to the abductors of the hip. For many more programming ideas, check out our Programming for Athletes - Lower Body Reformer video by visiting https://www.johngareytv.com/videos/pr...
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