Unlock Your MUSCLE GROWTH Potential: These Are the Benefits of Lifting to Failure | Mind Pump 1988

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00:00 Intro
00:49 Mind Pump Fit Tip: If you're going to do some sets to failure, make them HIGH rep sets.
09:04 Nitrous is scary.
10:15 Fast cars with Mind Pump.
13:50 Why isn’t Justin in the studio?
15:32 What did we do before the internet?
17:54 Stress and relationships.
22:59 Why obesity hasn’t been labeled a disease.
30:48 Another brilliant way to use Kreatures of Habit.
31:22 The desire to go viral.
34:45 Solein is potentially one of the most disruptive things for the food market.
38:41 So, do you want to be a little bit taller?
41:06 Caldera Lab is exploding!
43:54 Larry Wheels body transformation.
59:01 An update on Sal and Justin’s MP Hormones cognitive protocol.
53:21 Shout out to Paul J. Fabritz!

56:09 Quah question #1- What is the benefit of cable movements when compared to their dumbbell counterparts?
1:02:20 Quah question #2 - Can or should women take the week off lifting during their period? And if so, what should they do in place of lifting?
1:06:14 Quah question #3 - Is intermittent fasting the same as calorie restriction?
1:09:31 Quah question #4 - Could you explain more about the central nervous system and how it influences performance and recovery?

Related Links/Products Mentioned
Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! *Code MP25 at checkout*
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Visit Caldera Lab for an exclusive offer for Mind Pump listeners! *Code MINDPUMP at checkout*
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People Mentioned
Larry Wheels (@larrywheels) Instagram
Paul J. Fabritz (@pjfperformance) Instagram
Joe Bennett (@hypertrophycoach) Instagram

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