UROLOGIST: 5 Nuts That Boost Testosterone — 2 That Destroy It | Men Over 50

Описание: Gentlemen over 50, did you know that the nuts you snack on daily could either boost your testosterone or quietly destroy it? 🥜 In this video, Dr. Lily Morgan, a board-certified urologist, breaks down 5 nuts that naturally improve male vitality and 2 common nuts that can sabotage your energy, circulation, and testosterone.

From walnuts that fuel circulation to Brazil nuts that trigger testosterone production, every nut has a unique role. But beware—peanuts and cashews may be sabotaging your health without you even realizing it. Watch until the end for actionable tips that can transform your strength, confidence, and bedroom performance.

✅ What you’ll learn in this video:

The top 5 nuts that naturally boost testosterone for men over 50

2 nuts to limit or avoid to protect your hormones and circulation

How small daily changes can restore energy, vitality, and confidence

Expert-backed, science-based nutrition advice from a real urologist

💡 Practical tips:

Snack smart with walnuts, almonds, pistachios, Brazil nuts, and hazelnuts

Replace peanuts and cashews with healthier alternatives

Easy daily swaps that support testosterone, circulation, and male performance


Disclaimer:
This content is represented by AI for educational purposes. The script was originally written by Dr. Lily Morgan, a certified urologist, and is designed to share general health information. It is not a substitute for personalized medical advice. Always consult your healthcare provider before making dietary or lifestyle changes. We are not misleading viewers—the AI presentation is purely a format choice, and all medical advice comes from a licensed professional.