Wall Walks - Tips - Corrections - Coaching Cues
Автор: Of The Lion Fitness
Загружено: 2014-07-21
Просмотров: 10886
Описание:
The wall walk can be a great way to gain strength in both your upper body as well as your midline/core. Unfortunately, it is done wrong more times than not.
Here, Coach David will go over the movements and corrections to a better and more effective wall walk.
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