15 Min Slimmer Toned Arms Workout | With Dumbbells | No Repeat
Автор: Jacky Fit
Загружено: 2025-07-13
Просмотров: 214
Описание:
This is a 15 minute workout targeting the arms to strengthen, tone and slim down our arms; here we are hitting the biceps, triceps and some shoulders with 15 different exercises no repeat each performed for 50 seconds resting 10 seconds in between, this workout is a little intense so your arms will feel the burn. I am also using 2 sets of dumbbells (2kgs) and (3 kgs) for your reference feel free to use one set only or substitutes like bottles or cans.
So if you want slimmer toned arms grab your weights join me follow along and let's smash this workout together 👊
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#armsworkout #armsexercises #workout #dumbbell #weights #athomeworkout
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