You Can’t Sit in the Hardness: Resilience, Identity & Learning to Work With Reality
Автор: Shaping Freedom With Lisane Basquiat Podcast
Загружено: 2026-01-13
Просмотров: 7
Описание:
n this Shaping Freedom conversation, fitness trainer and content creator Britney Williams reflects on the red thread that has carried her through every major transition in her life.
Diagnosed with rheumatoid arthritis at just 13 years old, Britney learned early that reality doesn’t wait for you to be ready — and that sitting in hardship isn’t an option if you want to keep moving forward.
From competitive running, to a 12-year corporate career at Under Armour, to building a life in fitness full-time, this episode explores:
How early responsibility builds lifelong resilience
Why obstacles are invitations, not dead ends
Learning to work with your body instead of against it
Tenacity, patience, and the long road of trial and error
Why shielding doesn’t prepare children for reality
This isn’t a story about toughness.
It’s a story about agency, perseverance, and learning how to find your way through.
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