How to SYNC your LIFE to your CYCLE || Info Every Woman Should Know

Описание: Let's dive into how to sync your work to your cycle so you can live more in alignment and take advantage of your cyclical strengths!

I've been cycle syncing for 6 months now and it's completely revolutionized the way I run my business. From planning to execution, I now align my work schedule with my period to maximize productivity and reduce resistance.

In this video, I dive into the 4 stages with your cycle and what superpowers you have at each state.

Your menstrual cycle and period shouldn’t make your work schedule more challenging. Understanding your cycle and the different shifts we experience through out will help you become more productive, creative, energized and in flooooow with your natural rhythms.

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CHAPTERS:

00:00 Intro
:30 Naturally heal endometriosis (and other hormonal imbalances) with this method
1:50 Phase 1: Follicular
3:11 Phase 2: Ovulatory
4:38 Phase 3: Luteal
6:19 Phase 4: Menstrual
7:46 Conclusion

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How to Sync Your Work to Your Cycle || Info Every Woman Needs to Know

   • How to SYNC your LIFE to your CYCLE || Inf...