Health tips for 60 plus|healthtips|old-age health tips|healthy tips
Автор: Healthy diet
Загружено: 2019-12-03
Просмотров: 362
Описание:
#healthydiet #healthtips #oldage #healthtipsforseniorcitizen
Health tips for elderly people
health is an asset for all of us & hence we should preserve it. Getting regular health checkups, making right food choices, physical exercise can help you get through this old age easily.
health tips like healthy breakfast, exercise, healthy diet, do not sit for long time at one stretch without any break.
Never skip breakfast, hydrate drink plenty of water, eat more of vegetables & fruits.
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