I Am Protected 🌙| Calm Anxiety, Feel Safe, Sleep Deeply
Автор: Mantra Mandala-Meditation
Загружено: 2026-01-03
Просмотров: 266
Описание:
Mantra meditation, healing sounds, meditation music, and spiritual relaxation are combined in this video from Mantra Mandala to help calm the mind, balance energy, and promote inner peace.
As I rest, I am protected.
As I breathe, I am safe.
This gentle mantra meditation is tuned to 432Hz, a frequency known for promoting calm, balance, and emotional healing. The whispered affirmations, soft ambient pads, and minimal piano are designed to help release anxiety and create a feeling of safety—especially during the night.
🌙 Use this mantra:
• Before sleep
• During anxiety or stress
• While meditating or resting
• As background healing music
Allow the words to repeat softly as your body relaxes and your mind settles into peace.
✨ Best experienced with headphones
✨ Safe for overnight listening
Mantra Used:
As I rest, I am protected
As I breathe, I am safe
Through the night, I am protected
Through the night, I am at peace
#mantrameditation #432hz #sleepmusic #anxietyrelief #healingfrequency #affirmations #nightmantra #calmingmusic #spiritualhealing
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