TOP 5 PAIN FREE MOVEMENT FULL BODY STRETCH 🔥
Автор: mR. fiT
Загружено: 2026-01-21
Просмотров: 9
Описание:
“Let’s gooo! Time to reset your body! 💥 Slow breath in… stretch it out… Feel every muscle wake up
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00:00 Starting
00:05 Child Pose (BALASANA STRETCH)
00:22 Cobra Pose (BHUJANGASANA STRETCH)
00:37 Spine Spinal Twist Pose (ARDHA MATSYENDRASANA TWIST)
00:55 Butterfly Yoga Pose (BUTTERFLY STRETCH)
00:00 Cat-Cow Pose
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