Wave Squats | Boost Full-Body Functionality with Dopa Resistance Band

Описание: Wave Squats target the quads and glutes. It also boosts core stability, forearm strength, and lower-body power. This drill enhances overall functionality and fits perfectly into any full-body workout—expect to break a sweat!
Dopamineo+ members get free access to 300+ exercise videos. Stretch your limits at Dopamineo.com.