Pausing with Eric - Ep 285 - Pausing and hesitation

Описание: Why do we hesitate? What really is hesitation, and could it actually be useful for something?

In today's episode we explore the relationship between hestitation and Pausing.

COMMENT BELOW, WHAT MAKES YOU HESITATE?

(Recorded: 2026-02-21)

(Wood Cube: Core Skill PAUSE)

00:17 Pausing with Eric - Intromusic, Eric Wadell
02:03 Ep 285 - Pausing and hesitation. Hesitation feels awkward at best, and dangerous at worst. What is the relationship between hesitation and Pausing?
05:32 Core Skill PAUSE
06:22 Whenever we get a hunch that there might be something interesting, or puzzling, going on - we PAUSE, for a second or two. Pausing is how we make Breathing Space and Choice.
07:39 Pausing - Breathing Space - Choice.
09:21 How does the undesirable hesitation fit in with the good stuff of Pausing? Why do we hestitate?
11:05 What if the interesting, or puzzling, things in Life are what makes us hesitate?
12:31 Is 'hesitation' the negative version of the more positive 'hunch'?
13:40 From our hunch we are bold enough to PAUSE.
16:05 When we are bold enough to PAUSE is when we get to know ourselves - it is when we actually get to know what was interesting, or puzzling, enough to make us hesitate in the first place.
17:32 Pausing is how we feed what is interesting, or puzzling, into our Breathing Space. We need curiosity here. Curiosity is the key - it transforms our hesitation into hunches. In time this leads to confidence (I misspelled it confidense in the video).
20:49 In time we will be able to make use of the interesting, and puzzling, things that make us hesitate. In time we will be able to make more personal Choices because of this, rather than impersonal Choices. Hesitation is good, hesitation is necessary - we need it to grow.