How to Overcome Anger (Master Your Emotions Before They Control Your Life)
Автор: Inner motivation
Загружено: 2026-02-04
Просмотров: 30
Описание:
Anger ruins relationships, decisions, and inner peace — but most people never learn how to control it.
In this video, you’ll learn how anger works psychologically, why it feels uncontrollable, and how to overcome anger using simple, proven techniques anyone can apply.
This is not motivation — this is emotional mastery.
Rest of description:
Anger management isn’t about suppressing emotions. It’s about understanding them.
In this long-form guide, you’ll discover:
Why anger only lasts 90 seconds unless you feed it
What anger is really hiding underneath
How to pause before reacting
How to stop emotional triggers
How to rewrite the mental stories that create anger
How to protect your peace without becoming cold or aggressive
This video is for anyone who wants emotional control, inner peace, and stronger relationships.
Watch until the end — the final chapter shows the highest level of anger mastery.
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