24 MIN TABATA FULL BODY WORKOUT | Cardio at Home Workout
Автор: Jenny's Fitness Lounge
Загружено: 2025-12-31
Просмотров: 180
Описание:
Let's get ready for a 24 Minute full body workout working cardio, conditioning and strength. No equipment is needed for this home workout. Let's get started!
#fullbodyworkout #hiitworkout #cardioandstrength #20minuteworkout #homeworkout
▸ No Equipment
▸ Cool-Down: • 8 MIN FULL BODY COOL DOWN & STRETCH
👉Don't forget to subscribe for more workouts! See you next time! :)
▸Music Credits:
-Friday by LiQWYD | / liqwyd
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/...
-youtube audio
DISCLAIMER:
The use of videos on this channel is solely at your own risk and Jenny's Fitness Lounge will not be held accountable or liable for any harm you sustain as a result of performing the workout videos. This channel offers fitness videos that are designed for educational purposes only. If you have questions or concerns about your health, you should talk with your doctor.
▸Modify any of these workouts to suit your pace and energy level on any given day.
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