Low Carb Meal Plan & Grocery Haul | Jan 11-17, 2020 | Keto on a Budget
Автор: FoodHealthNutritionWealth
Загружено: 2020-01-14
Просмотров: 606
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Join me this week while I plan out and budget our meals this week and show you our grocery haul!
#mealplan #groceryhaul #budget #keto #lowcarb #healthyrecipes #howtomealprep #weightloss
Generally, I plan meals and prep for our dinners only. As I intermittent fast, I don't plan a specific breakfast or lunch but rather decide in the morning on what to bring with me to work. We always have staples on hand for breakfast type meals.
Meal plan for week of January 11-17, 2020
This week I am using a lot of groceries from the freezer and trying to minimize what I need to purchase.
Dinners:
1) Asian Cabbage & Beef/Pork Stir Fry - Come back next Saturday to see the recipe video!
2) Chicken Soup
3) Beef & Broccoli Stir Fry with Cauliflower Rice
4) Roasted Salmon & Cauliflower
5) Chicken & Bacon Caesar Salad
Grocery haul - budget: $100.00
Amount purchased - $64.65 so under budget! :)
Stores shopped - No Frills and Shopper's Drug Mart
Check out my last recipe video here - Low Carb BLT Salad:
• Low Carb BLT Salad | Keto Recipe | Lunch &...
Subscribe if you enjoyed this video - more to come every week!
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