20 MIN LOW IMPACT FAT BURN WORKOUT I For Absolute Beginners, No Jumping, All-Standing

Описание: Hello Friends! ^^ This is the workout that absolutely anyone can join - no jumping, no floor work, just gentle movement to get your body moving and your heart rate up.

If some of our past workouts have felt too intense, don’t worry - this one is made with YOU in mind. Go at your own pace, take breaks when needed, and most importantly… enjoy the process!

This is the start of a new series we're so excited to share with you 💫

Let’s move together and make fitness feel fun, safe, and welcoming for everyone!

✅ All Standing
✅ Low Impact
✅ Beginner Friendly
✅ No Equipment Needed

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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.

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