Methi Ke Laddu For Women’s Hormonal Balance | Ayurvedic Recipe
Автор: Dr. Lata Tondon
Загружено: 2025-01-09
Просмотров: 15622
Описание:
Discover the magic of Methi ke Laddu (Fenugreek Laddu), a traditional ayurvedic recipe that’s perfect for women's health and wellness. These nutrient-rich laddus help balance hormones, support pregnant women, and provide strength and immunity. With the goodness of fenugreek seeds, jaggery, ghee, gond (edible gum), and sauth (dry ginger powder), these delicious treats are easy to make and incredibly beneficial.
Ingredients:
Fenugreek Seeds (मेथी): 50 gms
Ghee (घी): 50 gms + 1 tbsp for roasting
Whole Wheat Flour (आटा): 1 cup
Jaggery (गुड़): 300 gms
Edible Gum (गोंद): 50 gms
Dry Ginger Powder (सोंठ): 1 tbsp
White Sesame (तिल): for garnish
Why Methi ke Laddu?
Balances women's hormones naturally
Supports pregnant women and improves digestion
Strengthens immunity and overall health
#MethiLadduRecipe #AyurvedicLaddu #womenshealth
Introduction 00:00
Ingredients & Preprep 00:54
Ayurvedic Benefits of Methi Laddu 04:30
Methi Laddu Recipe 09:22
How To Consume Methi Laddu 13:50
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