Why Do My Heels Hurt in the Morning? | Plantar Fasciitis Explained by a Podiatrist
Автор: Ergonx
Загружено: 2025-06-08
Просмотров: 765
Описание:
If you wake up and feel a sharp pain in your heels with your first steps of the day, you’re not alone. Morning heel pain is one of the most common symptoms of plantar fasciitis, a condition we see every day in our podiatry clinic.
In this video, we’ll break down:
✅ Why your heels hurt in the morning
✅ What causes plantar fasciitis
✅ Simple at-home treatments to relieve pain
✅ How arch support work boots and orthotic insoles can help
✅ When to see a podiatrist
👣 Morning heel pain happens because the plantar fascia tightens overnight. When you take your first steps in the morning, it stretches suddenly, causing microtears and inflammation. But the good news is: it’s treatable.
We’ve designed podiatrist-approved work boots with built-in arch support to help prevent and manage heel pain on the job.
🔗 Learn more or shop now: https://ergonx.com.au #podiatry #podiatrist #workboots
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