Feeling Guilty For Saying No (why boundaries don’t make you selfish)

Описание: Feel guilty every time you say no? Feeling like nice girls finish last? If you feel guilty every time you say no, this video is for you. Learn how to set healthy boundaries without feeling selfish, deal with people who don’t respect your boundaries, and finally stop people pleasing.

If you’ve been putting everyone else first and wondering why you’re so drained, this is for you.

You’ll learn:
✓ Why saying no feels so hard (and why it shouldn’t)
✓ The real reason people get upset when you set boundaries
✓ Simple scripts you can use starting today
✓ What changes when you finally protect your peace
✓ How to stop feeling guilty for choosing yourself

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Timecodes
0:00-intro
0:45-Why You Can’t Say No
0:45 -What Boundaries Actually Are
2:00 -Why It Feels So Hard
3:15 -The Real Reason People Get Mad
4:30 -How to Actually Set Boundaries
6:15 -What Changes When You Do
7:00 -Final Thoughts
7:30-End Screen


#AboveAverage #Boundaries #SayingNo #SelfLove #PeoplePleasing #PersonalGrowth #MentalHealth #SettingBoundaries #SelfCare #Codependency #ProtectYourPeace #PersonalDevelopment #SelfImprovement
Are you always putting everyone else first? It's time to prioritize your well-being by setting clear boundaries and practicing self love. Learn how to say no and reclaim your self respect, breaking free from people pleasing habits, leading to significant self improvement and personal growth.