Do you like yourself? Give me 13 min
Автор: Brielle
Загружено: 2026-01-15
Просмотров: 8
Описание:
Do you actually like yourself? And what if liking yourself is something you can practice and become better and better at.
In this video, we talk about positive self-concept, how identity is flexible (not fixed), and how playing with self-expression can completely change the way you experience life. I share a gentle perspective on releasing rigid identities, experimenting with who you allow yourself to be, and choosing thoughts that support self-trust, confidence, and emotional safety.
If you’re on a journey of self-love, nervous system regulation, healing your self-image, or rebuilding confidence, this conversation is for you. This is an invitation to soften, explore, and consciously shape the relationship you have with yourself.
✨ Topics include:
– Positive self-concept
– Liking yourself without forcing confidence
– Identity play & self-expression
– Releasing rigid beliefs about who you “are”
– Becoming emotionally safe with yourself
Take 13 minutes with me 🤍
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