Cata Velasquez - Fitness Coach |
Автор: Cata Velasquez - Fitness Coach
Загружено: 2025-12-27
Просмотров: 371
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Time to activate and grow your glutes 🍑🔥
This Glutes Max routine includes:
• RDL & variations
• Bulgarian Split Squats & Reverse Lunges
• Sumo Squat
• Cable Step-Ups (Smith / Dumbbell)
Perfect for women looking to strengthen, tone, and maximize glutes growth. Follow along and enjoy the burn!
All content is original and created by Cata Velasquez – Fitness Coach
Comment below: Which glutes exercise is your favorite?
Don’t forget to like, comment & subscribe for more glutes workouts, That Girl fitness routines, and fitness hacks for women 🤍
#glutesguide #glutesmaximus #glutesworkout #gluteshacks #glutesgymworkout #glutesgrowth #fitnesshacksforwomen #workoutforwomen #glutesworkoutforwomen
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