Ep11. Choosing yourself in Midlife

Описание: What happens when you stop living for others and finally choose yourself?

In this episode of Butterfly Journeys: Midlife Adventures, I’m joined by Kamilla Norman, Adventure Mindset Coach and founder of Curious Mindset Coaching.

Kamilla shares her deeply honest midlife journey. Leaving a long relationship after 23 years. Moving countries. Traveling solo through Africa. Rediscovering intimacy, confidence, and purpose. And learning how small, courageous actions can completely change how we see ourselves.

We talk about:
✨ Choosing yourself after years of compromise
✨ Why action precedes confidence
✨ How travel and micro-adventures rebuild self-trust
✨ Redefining purpose and legacy without children
✨ Turning fear of the unknown into curiosity and excitement

This is a conversation for any woman who feels something shifting inside her and knows she can’t keep living the same way.

🦋 About Kamilla
Kamilla is an Adventure Mindset Coach who works with midlife professionals ready to break free from what no longer fits. Her work blends lived experience, coaching, and nature based experiences to help women feel grounded, confident, and wildly alive again.

🔗 Connect with Kamilla
Website:
https://kamillanorrman.com/work-with-me
Get 20% off with code MB20

Facebook
  / kamillanorrman  

LinkedIn
  / kamilla-norrman-45362712  

💛 Join The Smile Space ↓
www.skool.com/wildly-alive-1713


📥 Receive your free Midlife Reawakening Guide
Sign up to the newsletter to get your copy:
https://www.midlifebutterflies.com/ma...

🦋 Connect & continue the conversation:
  / themidlifebutterfly  

👥 Join the Solo Sister Travel in Midlife Facebook Group:
  / solosistertravelover50  

🎧 Listen to more episodes of Butterfly Journeys: Midlife Adventures:
https://www.midlifebutterflies.com/po...

💛 If this episode resonated, subscribe and share it with a woman who needs to hear it.

CHAPTERS
00:00 Journey of Self-Discovery
02:28 Navigating Relationships and Personal Needs
05:51 The Shift in Sexual Dynamics
06:44 Empowering Female Connections
09:41 Adventures in Africa
11:37 Confidence Through Experience
14:22 Rediscovering Passions and Adventures
22:44 Navigating Life Changes and New Beginnings
30:27 Embracing the Unknown and Taking Action